<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>GymYou &#x2013; Workout Tracker App</provider_name><provider_url>https://gymyou.com/en</provider_url><author_name>Moritz</author_name><author_url>https://gymyou.com/en/author/moritz/</author_url><title>Exercise Tracking Values - GymYou &#x2013; Workout Tracker App</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="9BpmmwFFXy"&gt;&lt;a href="https://gymyou.com/en/support/exercise-tracking-values/"&gt;Exercise Tracking Values&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://gymyou.com/en/support/exercise-tracking-values/embed/#?secret=9BpmmwFFXy" width="600" height="338" title="&#x201C;Exercise Tracking Values&#x201D; &#x2014; GymYou &#x2013; Workout Tracker App" data-secret="9BpmmwFFXy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://gymyou.com/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><description>In GymYou you can track four values in the exercises.Almost all possible exercises are covered with these four values. Weight Reps Distance Time For the exercises preinstalled by GymYou, the corresponding values are already activated.If you create your own exercises, you have to decide for yourself which values you want to record in the exercise. [&hellip;]</description><thumbnail_url>https://gymyou.com/wp-content/uploads/2022/09/Exercise-Values.png</thumbnail_url></oembed>
