{"version":"1.0","provider_name":"GymYou \u2013 Workout Tracker App","provider_url":"https:\/\/gymyou.com\/en","author_name":"Moritz","author_url":"https:\/\/gymyou.com\/en\/author\/moritz\/","title":"Create and manage your own Exercises - GymYou \u2013 Workout Tracker App","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kJVSIVx7IT\"><a href=\"https:\/\/gymyou.com\/en\/support\/create-and-manage-your-custom-exercises\/\">Create and manage your own Exercises<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gymyou.com\/en\/support\/create-and-manage-your-custom-exercises\/embed\/#?secret=kJVSIVx7IT\" width=\"600\" height=\"338\" title=\"&#8220;Create and manage your own Exercises&#8221; &#8212; GymYou \u2013 Workout Tracker App\" data-secret=\"kJVSIVx7IT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gymyou.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"1. Create a new Exercise GymYou has over 150 preloaded Exercises. If you miss certain exercises, you can simply add some yourself. Go to the exercises tab. Tap the plus icon. Enter the appropriate values. Tap &#8216;Create&#8217;. Category You can assign your exercise to one of the four categories. This is recommended because different functions [&hellip;]","thumbnail_url":"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/New-Exercise.png"}