{"version":"1.0","provider_name":"GymYou \u2013 Workout Tracker App","provider_url":"https:\/\/gymyou.com\/en","author_name":"Moritz","author_url":"https:\/\/gymyou.com\/en\/author\/moritz\/","title":"Difference between time and duration - GymYou \u2013 Workout Tracker App","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PUftxSD3QQ\"><a href=\"https:\/\/gymyou.com\/en\/support\/difference-between-time-and-duration\/\">Difference between time and duration<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gymyou.com\/en\/support\/difference-between-time-and-duration\/embed\/#?secret=PUftxSD3QQ\" width=\"600\" height=\"338\" title=\"&#8220;Difference between time and duration&#8221; &#8212; GymYou \u2013 Workout Tracker App\" data-secret=\"PUftxSD3QQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gymyou.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"You may have wondered at one point or another why GymYou differentiates between time and duration and what is meant by that. Duration means the complete duration for which you have performed an exercise.So if it took you 6 minutes to complete a 5 sets exercise, the 6 minutes is the duration. With some exercises, [&hellip;]","thumbnail_url":"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Exercise-Duration.png"}