{"id":1748,"date":"2022-09-26T20:15:00","date_gmt":"2022-09-26T18:15:00","guid":{"rendered":"https:\/\/gymyou.com\/?post_type=docs&#038;p=1748"},"modified":"2022-09-28T16:25:55","modified_gmt":"2022-09-28T14:25:55","password":"","slug":"swap-exercises-during-workout","status":"publish","type":"docs","link":"https:\/\/gymyou.com\/en\/support\/swap-exercises-during-workout\/","title":{"rendered":"Swap exercises during workout"},"content":{"rendered":"\n<p>Sometimes it happens that you want to adjust your plan for today&#8217;s workout a bit. Or often a certain exercise is occupied by someone else and you do not want to wait until it is free again, but continue directly with a similar exercise.<\/p>\n\n\n\n<p>In GymYou you can easily swap exercises without completely messing up your workout routine. To temporarily swap an exercise for your upcoming or ongoing workout, follow these steps.<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-View-1.png\" alt=\"\" class=\"wp-image-2529\" width=\"332\" height=\"367\" srcset=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-View-1.png 425w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-View-1-271x300.png 271w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-View-1-11x12.png 11w\" sizes=\"(max-width: 332px) 100vw, 332px\" \/><\/figure>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>In your workout, tap on the exercise you want swapped.<\/li><li>Tap on the three dots icon at the top.<\/li><li>Tap &#8216;Swap Exercise&#8217;<\/li><li>Select your preferred new Exercise.<\/li><li>Tap &#8216;Swap&#8217;<\/li><\/ol>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-List-1.png\" alt=\"\" class=\"wp-image-2530\" width=\"331\" height=\"314\" srcset=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-List-1.png 437w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-List-1-300x285.png 300w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Exercise-List-1-13x12.png 13w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Your exercise is now swapped, which is indicated by the original exercise being crossed out.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Workout-View-1.png\" alt=\"\" class=\"wp-image-2531\" width=\"337\" height=\"323\" srcset=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Workout-View-1.png 439w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Swap-Workout-View-1-13x12.png 13w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sometimes it happens that you want to adjust your plan for today&#8217;s workout a bit. Or often a certain exercise is occupied by someone else and you do not want to wait until it is free again, but continue directly with a similar exercise. In GymYou you can easily swap exercises without completely messing up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","footnotes":""},"doc_category":[17],"doc_tag":[],"class_list":["post-1748","docs","type-docs","status-publish","hentry","doc_category-during-workout"],"year_month":"2026-04","word_count":115,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"Moritz","author_nicename":"moritz","author_url":"https:\/\/gymyou.com\/en\/author\/moritz\/"},"doc_category_info":[{"term_name":"During your Workout","term_url":"https:\/\/gymyou.com\/en\/support-category\/during-workout\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swap exercises during workout - GymYou \u2013 Workout Tracker App<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymyou.com\/en\/support\/swap-exercises-during-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swap exercises during workout - GymYou \u2013 Workout Tracker App\" \/>\n<meta property=\"og:description\" content=\"Sometimes it happens that you want to adjust your plan for today&#8217;s workout a bit. 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