{"id":659,"date":"2022-07-24T23:37:47","date_gmt":"2022-07-24T21:37:47","guid":{"rendered":"https:\/\/gymyou.com\/?post_type=docs&#038;p=659"},"modified":"2022-09-29T20:23:11","modified_gmt":"2022-09-29T18:23:11","password":"","slug":"create-edit-and-delete-a-superset","status":"publish","type":"docs","link":"https:\/\/gymyou.com\/en\/support\/create-edit-and-delete-a-superset\/","title":{"rendered":"Create and manage Supersets"},"content":{"rendered":"\n<p>Supersets is just a terminology in GymYou that actually also includes trisets and giant sets. In fact, you can link as many exercises together as you want.<\/p>\n\n\n\n<p><strong>Create a Superset<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Tap on the three dots and select &#8216;Edit&#8217;<\/li><li>Select the exercises you want to combine.<\/li><li>Tap &#8216;Convert to Superset&#8217;<\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"417\" height=\"835\" src=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Create-a-superset.png\" alt=\"\" class=\"wp-image-2725\" srcset=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Create-a-superset.png 417w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Create-a-superset-150x300.png 150w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Create-a-superset-6x12.png 6w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Edit a Superset<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Long press on the Superset you want to edit.<\/li><li>Arrange, delete or add new exercises.<\/li><li>Tap &#8216;Save&#8217; when you are done.<\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"353\" height=\"147\" src=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Superset.png\" alt=\"\" class=\"wp-image-2727\" srcset=\"https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Superset.png 353w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Superset-300x125.png 300w, https:\/\/gymyou.com\/wp-content\/uploads\/2022\/09\/Superset-18x7.png 18w\" sizes=\"(max-width: 353px) 100vw, 353px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When you tap on a superset, there is a slightly different view compared to regular exercises.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The Chart always shows your current performance compared to the last one.<\/li><li>After you started the superset, you first have to add a set, before you can log any values.<\/li><li>The notes you take by tapping the speech bubble are tied to the superset. You won&#8217;t see them if you access one of the including exercises in another context.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Supersets is just a terminology in GymYou that actually also includes trisets and giant sets. In fact, you can link as many exercises together as you want. Create a Superset Tap on the three dots and select &#8216;Edit&#8217; Select the exercises you want to combine. Tap &#8216;Convert to Superset&#8217; Edit a Superset Long press on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","footnotes":""},"doc_category":[14],"doc_tag":[],"class_list":["post-659","docs","type-docs","status-publish","hentry","doc_category-workouts"],"year_month":"2026-04","word_count":147,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"Moritz","author_nicename":"moritz","author_url":"https:\/\/gymyou.com\/en\/author\/moritz\/"},"doc_category_info":[{"term_name":"Workouts","term_url":"https:\/\/gymyou.com\/en\/support-category\/workouts\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Create and manage Supersets - GymYou \u2013 Workout Tracker App<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymyou.com\/en\/support\/create-edit-and-delete-a-superset\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Create and manage Supersets - GymYou \u2013 Workout Tracker App\" \/>\n<meta property=\"og:description\" content=\"Supersets is just a terminology in GymYou that actually also includes trisets and giant sets. 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